Welcome to
Amanda Fadness Nutrition
I'm so glad you're here!
Let’s rebuild your energy, confidence, and help you feel your absolute best!
A Personalized Approach to Nutrition, Fitness,
&
Whole‑Body Wellness
At Amanda Fadness Nutrition, I offer a high‑touch, personalized approach to wellness through one‑on‑one coaching, customized macro‑based nutrition plans, and individualized fitness programming designed to meet you exactly where you are. My programs are built to fit your unique needs, whether you’re seeking deeper support, structured guidance, or a full lifestyle transformation. Clients also have access to comprehensive lab testing for gut health, thyroid function, hormone levels, and other metabolic concerns, allowing us to create a truly informed and targeted plan. With multiple program options and a fully personalized experience, Amanda Fadness Nutrition is where clarity, strategy, and science come together
to help you feel your absolute best.
Services
Personalized Macro Nutrition Profile
Your Personal Macro Nutrition Profile delivers customized macro calculations tailored to your current stage of life, activity level, and health goals. It gives you a clear, personalized blueprint for daily nutrition so you can fuel your body effectively and confidently.
Personalized Workouts with Trainerize
Your Personalized Workout Program delivers custom training plans built for your goals and current stage of life, all delivered through the Trainerize app. Each workout includes guided how‑to videos and clear instructions so you can train confidently, consistently, and with a plan that’s ready to go whenever you are.
Lab Testing Services
I connect you with lab testing services to provide deeper insight into your health through targeted, functional lab options tailored to your needs. You’ll receive support with ordering, clear guidance throughout the process, and a dedicated results consultation that translates your data into meaningful, actionable next steps.
Programs
Functional Nutrition Coaching Package
This 12‑week functional nutrition program blends personalized nutrition, lifestyle coaching, and optional lab testing to uncover and address the root causes of your symptoms.
You receive weekly 1:1 support, customized protocols, and ongoing communication to keep you accountable and progressing. The program moves from foundational habits to optimization and long‑term sustainability so you can create lasting, confident change in your health.
Functional Nutrition Lab Consultation
This service offers a thorough functional nutrition intake and lab testing suggestions to give you a deeper, data‑driven understanding of your health.
After your labs are completed, you’ll receive a dedicated results consultation that translates findings into clear, actionable insights.
It’s designed to provide clarity, direction, and a personalized path forward based on what your body truly needs.
About
My Journey
Five years ago, at the age of 34, my life changed with a diagnosis of thyroid cancer. I underwent a full thyroidectomy and suddenly became completely dependent on synthetic thyroid hormone replacement. I was scared — not just of the diagnosis itself, but of the reality that no single pill could ever replace the many, essential and complex functions my thyroid once carried out.
That fear quickly turned into curiosity. I wanted to understand what my body needed, and how I could support it beyond medication. So I dove headfirst into nutrition, supplementation, and the science of metabolic and hormonal health. I studied relentlessly. I experimented. I learned how food, gut health, and targeted nutrients could support the systems my thyroid once influenced.
Fast forward to today: I’m in the best shape of my life. I’m stronger, clearer, and more in tune to my body than I’ve ever been. And I now understand — deeply — how nutrition, hormones, and gut health work together to create true wellbeing.
That journey lit a fire in me. I didn’t want to keep this knowledge to myself. I wanted to help others feel strong, supported, and empowered in their own health.
And that’s how Amanda Fadness Nutrition was born — from lived experience, and a genuine passion for helping people feel their absolute best.
Contact Me
Your body
Your body will last longer than any job, handbag, car or house
Invest in your health.
-2025 Article by FitnessCourse